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There I was sitting in my car just wishing work would call and say, we had an emergency in the building, go home. Or there

Coaching has taught me many things – especially how to listen deeply to what people say, how they say it, and the intent in which

I conducted somewhat of a survey a few weeks ago to determine what was most important to women over 50. As someone that experienced the

I posted this on a Facebook group for female entrepreneurs the other day and 24 hours later there were 1.4K clicks – thumbs ups, hearts,

I have found several questions lately on social media asking for help because the writer is overwhelmed and is living a life of frenzy! I

I wanted to follow up Susan Jeffers Pollyanna theory with a real gem: How to Make a No-Lose Decision. Think about that title: How to

There is an interesting book I have reviewed lately, and I was left so conflicted with what it had to say. It was not controversial.

I recently took a course called ‘The Science of Happiness’ through Yale University. A great course! So, filled with all this research and connections between

I was sitting on the couch…my favorite spot at the time …hmmm, about 5 years ago now (now my favorite spot is my ergonomic desk